Welcome to Transform Nutrition and Wellness Consulting

Lisa is a Registered and Licensed Dietitian, ACSM Certified Personal Trainer. She works with clients to set achievable goals to reach the outcome that they want. She helps clients feel empowered to make changes by helping them build a plan that works for them! Lisa has been a Registered dietitian for over 15 years and has experience in a wide variety of nutrition/health settings including clinical hospital settings, public health, wellness, management and consulting. She works with all types of clients from adults, pediatrics, recreational/competitive athletes, and everything in between to fuel their best performance. She also works with medical diets, allergies or eating disorders.

Running, weight-lifting, spending time with family and eating good food are her favorite hobbies. She has completed 3 Boston Marathons.

She is passionate about being healthy and feeling her best in all aspects of life. Exercise and nutrition play an extremely important role in mental and physical health. She is fascinated by this connection and loves to share this passion with others and help them find a sustainable way to meet their health and wellness goals within a busy schedule.

Lisa wasn’t always this way. “I decided many years ago, that I didn’t want to “get fit” but instead I was going to “BE Fit.” From that point, I made a few small changes and stuck with them. I have 3 kids, a busy schedule and a ton of tricks to keep it simple and sustainable! I would love to talk with you about your nutrition and wellness goals. I am confident that whatever your nutrition/wellness need or goal, I have or will find the solution for you! Please reach out today!